We have begun the second month of the New Year and many of us prepared to pretend like January was the free trial month on

Remember when you were a little kid and you put your hand on the stove? The coils were beaming red and the smoke was being

When we think of change we tend to get scared, our toes curl up, we hold our breath, scratch our heads and we fidget. None

Do you sometimes find yourself unhappy with the life you are living? Are you constantly asking yourself, “what if”? If yes, please keep reading so

Despite our constant contact with people near and far to us we are forgetting to connect. We are allowing our views, likes, shares and comments

Today you are going to lift light energetic weights with your mind. Imagine yourself walking into a gym where everyone is glowing, literally beaming with

There comes a point in our lives regardless of our occupation, age or gender where we have to ask ourselves if we are doing the

We live in a time where women have more rights than they ever have, where mothers and CEO’s are one in the same and yet

Every so often we meet someone who rocks our world, who disturbs our comfort and creates a space in our minds for question. When we

As children we tend to make friends with our classmates, teammates and if we are lucky, our family members. We find common ground with those